Core Finisher
- 15 min
- Gym
- Beginner
- Duration
- 15 min
- Movements
- 4
- Muscles
- Abs, Obliques
- Equipment
- Bodyweight
The workout
Circuit
- Crunch1515 s rest
- Russian Twist2015 s rest
- Plank30 s15 s rest
- Lying Leg Raise1215 s rest
Wellboy is a wellness and fitness app, not a healthcare service, and it does not provide medical advice. Talk to a doctor or another healthcare professional before starting a new exercise or diet routine if you have a medical condition, an injury, are pregnant, or have symptoms.
Run this workout in Wellboy
Start the session, log every set and rest, and watch your progress.
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